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Tips and tricks
Follow my journey on Tumblr! 110 lbs down and counting! http://cgpwaite.tumblr.com/
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Cleanse
Hey, I'm a stay at home mom, whose trying to re-get on track. I really want to do a cleanse cause I have just fallen off and eaten crap for a while. Any suggestions for an inexpensive and easily prepared type of cleanse? Thanks!
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Zumba
Hey, I wanted to add a zumba workout to my exercise diary...but I noticed that there were no results when I searched for it. I don't have a heart rate monitor yet...hoping to get one for my bday in march. Is there a calorie average for zumba...or what is anyone else putting it under? Let me know please! Thanks!
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Need a walking partner!
Anyone in the Redding, CA area? I need a walking buddy, I just can't seem to motivate myself to walk! I live near the clover creek preserve, a great place to walk! Let me know!
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snacks
Hi, I'm a new stay at home mom who has the horrible habit of snacking when bored or at home. I need a snack that I can munch on throughout the day, that is really low in calories. Something quick and easy, as I have a 3 month old. I always end up grabbing the most unhealthy things in the house cause they're easy....any…
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Sensa
Hello, I just recieved a free 30 day trial of Sensa, it claims an average weight loss of 30 lbs in 6 months, but I'm not sure about trying it. I've never heard of it before. Has anyone heard of it or used it? and if so how did it work for you? Please let me know, I don't want to try it if its just a gimmick. Thanks.
