So I've recently come across information that indicated animal products (mostly when your diet contains a certain percentage of them) are actually a fairly big contributor to diseases and cancers. So, since I don't want to get rid of animal products entirely, I want to substitute as many animal products with healthier…
I think my biggest white whale, so to speak, is relearning portion sizes. As an American, especially in the years since the fast food revolution we've had, I've come to believe that I need to eat huge portions. Obviously, we all know that's wrong! I think that by replacing my tableware (plates, bowls, etc.) with new ones…