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over doing it?
Ok, so this is my daily routine: I do 100 crunches, 3 to 2 times a day, everday. 25-30 push ups, 3 to 2 times a day, everday as well. I run every other day for 3 to 5 km. I've just recently incorporated yoga 4 times a day for an hour and starting advanced salsa lessons once a week. This is done on 900 calories a day. I'm…
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Tummy fat
I've heard that thsi is the hardest part of your body to lose, and I'm finding that it is so very true. Any tips on getting rid of this annoying tire around my stomach? I'm also on a very strict diet and run every other day. Thanks in advance!
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Is this healthy...?
Hi all So a little background info for you all... I'm 5'3", 18 years old and 133 pounds at the moment, and would like to lose at least 25 pounds before I go to visit my relatives this summer, in July. So roughly in two months, I have to shed 25 lbs. So far, I've decreased how much I eat to around 900 calories and divide…
