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starvation mode myth
The Starvation Myth The idea that "not eating enough" causes the body to stop losing weight because it goes into "starvation mode" is a popular myth among dieters. Article By: The Weight Watchers Research Department
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inspiring !!
http://www.youtube.com/watch?feature=player_embedded&v=Ja9BFx5Mhqo#!
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weight loss is a side effect
I'm pretty new to this...but I do know that if you do something just to lose weight you are setting yourself up for disappointment . my goal is to change lifestyles, within a realistic world ( I will drink and be bad sometimes) . I'm looking for people that are looking for the challenges and maybe even some competition (…
