weight loss is a side effect

magelan

I'm pretty new to this...but I do know that if you do something just to lose weight you are setting yourself up for disappointment . my goal is to change lifestyles, within a realistic world ( I will drink and be bad sometimes) . I'm looking for people that are looking for the challenges and maybe even some competition ( support }...and my theory is....if we do everything right. the weight loss is just a side effect of eating healthy and getting in shape.

wrachet

Hi, I completely agree with you. My husband constantly tells me that he doesn't want me to cheat on my diet, but I tell him that "diet" is a bad word because the connotation, to me, is something that I'm doing right now.

What I've really done is made a lifestyle change, and the weight loss is just a side effect