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help getting my motivation and positivity back?!?!
So it's only my 20th day on this lifestyle change but i feel like nothing's changed. It's almost been three weeks and i haven't dropped a single pound or inch , I've been busting my butt with exercise everyday and i'm still not seeing results. It's very upsetting and I've just lost all motivation and positivity. I feel…
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lump on my shin from running?
So , i've just come back from a 30 minute run. My shins were really painful and i could only just manage 30 minutes walking. Now , i'm home and just checked my legs and there's a lump on the front of my shin. Looks like swelling. Could it be shin splints? It hurts to stretch my legs aswell!!! I'm worried , what is this…
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Most Motivating music video !!
I know there are a lot of music videos that motivate me but this one has to be my favourite! The song is so upbeat , catchy and the video motivates me that little bit more whenever i'm feeling de-motivated!! http://www.youtube.com/watch?v=RW25wKq0zGI&ob=av2e It's amazing , in a non lesbian way !!!! I will look like this!
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Awesome running songs ?!?!
I'm thinking of starting running in the morning , I'm a newbie and just going to maybe start off by walking a lot and jogging! What are your favourite songs to run too? x
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I'm entering race for life !! 5K!
Okay so i've never ran in my life other than running for a bus i was too let to hop on! My friend has decided to enter race for life and asked me if i'd like to join, i've always wanted to do something like this and it gives me a fitness goal to work towards! So, i said yes! Now, i'm terrified that it's going to come along…
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Beating the binge , HELP!!
I made the decision to start losing weight again 4 days ago , it's frustrating and depressing to find that I can't stop myself binging. Four nights in a row, huge binges. I feel like I've lost all my control having ' recovered ' from my previous disordered patterns. I'm upset that I don't feel the need the purge what I…
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Friends needed!
I'm new to my fitness pal this year although i have been a member once before! I still haven't shed the weight but i'm hoping this time i'll finally do it. What do i mean hope? COURSE I WILL! I'm thinking of working abroad next summer and i want the confidence to be outgoing as that is what the job entails! Aswell as that…
