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No weight or inches lost in 4 months
I've been on mfp for 3ish years. Constantly read the boards and know what I think is the basis for healthy diet and exercise. I'm about 30 lbs from the healthy weight I should be and calculated I'm at 32% body fat. I started trying to lose weight again 4 months ago by eating healthier, logging, and going to yoga 3 times a…
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Pumpkin Angel Food Cake
Last night I made this awesome dessert. I just used a box of angel food cake (with water needed) and a can of pumpkin. Then mixed together and baked in 2 9in rounds for 40 minutes at 350. It was slightly the consistency of pumpkin pie with the strength of angel food cake. It was amazing! And both are low in fat and…
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Narcoleptic and need help
I'm not sure if there are others on MFP with narcolepsy, but I'm sure that others can help me with this. I need energy. My body is constantly trying to get me to fall back asleep which results in daily low energy. Part of the reason I'm on here is to track what I eat and how I feel after I eat specific types of food. They…
