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August 30 day challenge
I'd like in too! Haven't done a challenge before :) Starting weight: 161lbs Goal weight: 152lbs Tuesday 1st: Tuesday 8th: Tuesday 15th: Tuesday 22nd: Tuesday 29th:
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yummy sandwich
Just made the yummiest sandwich for lunch, so much flavor and only 390 calories, and includes carbs, protein, and some veggies! Between two pieces of ultra light rye bread I smeared some soft goat cheese, added some salsa (a nice gourmet kind, I used Jack's Special salsa in medium, I don't think something like Tostitoes…
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baby belly...does it ever go away?
I had a big baby boy last April ( he was 9lbs 3 oz and my first :) . I put on too much weight on top of him being big. I was just wondering from the fellow moms out there.... does the little baby pooch ever go away? Mine has gotten smaller and when I stand up and suck in I look all nice and flat again, but when I sit…
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just starting
Hi, I have just joined this. hoping for some motivation and accountability. Not sure how this all works...can anyone get me started?
