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Question reg the Les Mills group classes
Hi Everyone Ive tried searching for the Les Mills classes that are run at certain gyms, however I cant seem to find the classes as an exercise. Body Attack Body Pump etc RPM?? Anyone able to help out here? :ohwell:
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Optislim soups, more like OptiYUCK!!!! :@
I honestly struggle to eat these (I have a box of each for inbetween meals) THEY ARE AWFUL! :sad: Just thought id share my disgust with the world....... :explode: :explode: :explode: :explode: :explode:
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Looking for Aussie Support! :D help me stay accountable
Guys just as the title suggests, looking for some supportive friends on here to help me yay motivated and accountable. If you hit that criteria and are eager to make new friends I here, add me as a friend! Yay! MOTIVATION! Hahaha
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Festive Christmas Cookies / Biscuits
Hi Guys Im meant to be creating some festive cookies for a work function on Friday. I currently have a few kilos of dried cranberries at home (lol) and im wanting to incorporate them into some healthy-ish christmas cookies. Any ideas anyone?? Feel free to start this as a festive cookie outlet for us to all share our…
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Friday night dinners - do you reards youself on Fridays?
We usually have a huge binge night on Fridays (Even though Tuesdays are our dedicated Binge days lol) Last week was pizza, garlic bread and copious amounts of tim tams. Whats something nice and easy to whip up (for three of us, myself , the partner and my 14year old garbage disposal of a brother) and isnt overly complex,…
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POLL - When you are sick how does it affect you?
Id be interested to see what steps people take when they are sick. :sick: Do you still go workout but lower your exercise routine, or do you try to go harder to work it out of your system??? Myself - I am sick atm (got a terrible cold / flu) and to me giving up a day of exercise to be sick is not negotiable. Ive always…
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SEVERE CUTENESS INSIDE - may cause you to Nawwwww!
Just my husky Ceasar and new kitten Tuna playing, and i think she got a little too spoked by Ceasar HELP MUM! :tongue:
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I just want to be perfect before the wedding!!!!!!!!! :|
50 days until my wedding, was using MFP religiously first two months, slacked off over my birthday (MONTH) and bounced back to 55kg. (121 pounds) Back into it but want to lose another few kilos before the wedding and definitely tone up. I feel im lacking in my diet thoigh, although Im never really hungry. Im 5foot 1…
