Question reg the Les Mills group classes

Options
xxSjayxx
xxSjayxx Posts: 56 Member
edited January 20 in Fitness and Exercise
Hi Everyone

Ive tried searching for the Les Mills classes that are run at certain gyms, however I cant seem to find the classes as an exercise.

Body Attack
Body Pump etc
RPM??


Anyone able to help out here?

:ohwell:

Replies

  • ValerieMomof2
    ValerieMomof2 Posts: 530 Member
    They aren't in the database here. I use a HRM and created my own exercise.
  • xxSjayxx
    xxSjayxx Posts: 56 Member
    Could anyone suggest a compatible exercise already in the database that I could use? I dont have a HRM unfortunately.
  • ValerieMomof2
    ValerieMomof2 Posts: 530 Member
    Well, Body Pump I just use the strength training option under cardio. Body Attack, I used aerobics general. I am not familiar with RPM.
    If you do Combat, I used kickboxing (incl. Turbo Jam)
  • kluedesigns
    kluedesigns Posts: 72 Member
    RPM is Spinning and Spinning is in the database
  • xxSjayxx
    xxSjayxx Posts: 56 Member
    tHANKS AGAIN EVERYONE FOR YOUR RESPONSES.

    I was actually using those options (haha) but wasnt sure if there was a more accurate way.

    Thankyou again all :)


    :flowerforyou:
This discussion has been closed.

Categories