sportsciencegirl

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Discussions

P90x and Nutrition - how did you manage it? Your experiences
Hi guys, Tomorrow I'm doing prep for P90x and starting on Tues, though I have done a small bit of prep and also a lot of research! I'm wondering how people manage their meals - a lot of the recipes involve things I don't really like - tuna, salmon just two examples......obviously I can substitute them for my own...…
Anyone with Macbook Pro - OSX Lion and using a HRM!?
I'm looking to buy a HRM where I can download the data onto my macbook and see logs of my workout! Also should have automatic and manual training zones, calories expended etc! I was going to get a Polar FT7 but then I read Polar wasn't compatible with my MacBook....and I don't wanna run Windows on it (I don't have Windows…
Eating extra calories if you have strength trained
I did 18 mins interval run/walking following 8 strength training exercises using barbell and dumbbells. I only burned 180 calories doing the run/walk (before my treadmill cut out for some reason) ... I know I've burned more calories with the strength training cos I only had 30 secs between sets and my HR was…
Looking for both friends who are near their goals and those
Hi I joined MFP on another account a while back but closed it, now I'm back up and running (pardon the pun) on the site and am looking for some friends with similar goals/stats etc (although I don't mind being friends with anyone regardless of goals). I'm 23, a sports science final year student who has been…

sportsciencegirl Member

Discussions