Please no flames! I've finally come to the realization that I'm a non-cook. Without going too Freudian, I'll just say that I don't have a mother-figure in my life, so I never learned how to cook growing up. My dad worked 60-80 hours a week, so I got really accustomed to take-out and eating at restaurants. I'm 27 now, and I…
Of course, the Cake Boss would come to town giving away FREE CAKE during "fitness week." Trying hard to resist!
Last spring, I did a Biggest Loser challenge with my office, and I ended up losing close to 30 pounds. I maintained healthy eating and daily cardio until winter, which really set me back. I was used to walking/running everyday after work, but then it started getting dark before I even got home. I couldn't summon up enough…
So I just started Jillian Michaels 30 Day Shred With Weights. I'm using a 10-pound kettlebell, which seems to be just about right for most of the exercises. From what I've read, a lot of people who do JM say they're sore the next day. I'm on Day 6, and I'm not sore. Keep in mind, this is the first real strength training…