Just wondering, if the goal to lose weight is to burn more calories than you eat, why does the calorie counter add more calories for you to eat after you log in your exercise?
I'm new to this site. I just sort of stumbled upon it a few days ago cause I was looking for an "easy" way to lose weight (if there really is such a thing)! I've tried a lot of diets and exercise plans and nothing seems to work and so now I'm here trying this. I seem to be addicted to carbs. Any suggestions from anyone…