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what is wrong with me?!
I work out, I drink a ton of water, eat my calories, 1500-1700 a day, higher protein, lower carbs...I lose nothing. I called my Dr. Today to hopefully get my thyroid checked as that runs in my family. Just needed to vent! Anyone else have this problem?
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another weight loss program
It's called ideal protein. My friend does it and in like 10 weeks has lost 55 pounds. Anybody heard of it? I'm not sure what it is....
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need support :(
The last 3 days our computer got a virus, so I only have my phone to track...i have my monthly bill right now, sorry for the over share. But I've felt like crap, gone over my caps and not worked out! I'm on a slippery slope, scared I'm gunna gain my weight back. I feel like I could eat all day lately...uh! How do you…
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My FIRST NSV!!!!!
I never thought I'd be posting in the success story board! BUT- in the past couple of days I've had several people, tell me they can tell I've lost weight and look great! I posted a pic of me, celebrating my 15 pound loss and 9 inches gone on facebook and got TONS of people telling me I look gorgeous! Man, what a great…
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This can not be normal!
I am annoyed, and need advice. I have been working out, almost everyday, and doing the 30DS. I have been drinking 8+ of water a day, and eating with in my calories allotted. The scale won't budge a pound! I have lost a couple inches, but no weight. I have been drinking mainly water the past few days, cutting WAY back on…
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Raw hemp protein powder?
My bought bought me Hemp powder, it is organic, with omega fatty acids, and antioxidants. I've never heard of this before. I know my dietician recommended protein power balls, made with protein powder, flax, oatmeal, honey, nuts...etc...is this stuff safe that my mom bought? Ive never heard of eating hemp!? Advice?! Thanks!
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So mad. Ready to give up, read me, and give advice!
Okay, for some reason I cannot seem to lose weight. I track all my food, eat a high protein diet and have been lowering carbs. I have been working out an hour 4-5 times a week. Doing 30DS, elliptical, biking or walking. I finally budged a couple pounds, I started at 245, then got to 225. I am 5'7. I used to be able to drop…
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I'm trying it...
I have heard a lot about Jillian Michaels 30 day shred on here. For the longest time I have no idea what it was. While shopping today I decided to pick up a copy of it! I am a little nervous about it, from what I've heard from other people. like they puked afterward??!! I am 229 now, and work out about 5 days a week. I…
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Needing some advice...
I've never posted before....but I'm feeling a little discouraged. The past 7 days I've totally pumped up my work outs to an hour everyday (which is huge for me) and I've started moving much more in between work out as well. (dancing with kiddos, making cleaning my house into a work out) Also I've tracked to a T for the…
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I need help
How does everybody have the weight tracker on their profile saying how much they have lost? Thanks!
