Well I didn't lose this week. BUT I didn't gain either. I'm really hoping that TOM has me jacked up. This week I moved more than I have in previous weeks because I refused to let TOM hold me back. Not seeing a loss on the scale this morning really kicked me in the gut. I'm not just upset about it, I'm pissed! I will take…
So am I supposed to be eating exercise cals?? I'm allowed 1200 per day - and I can do that but I've been eating back my exercise cals. Sometimes it's only 200 but sometimes it's more depending on how long I work out. What do you think?