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I'M BACK BABY!!... (with a little to go ;))
It's FINALLY my turn. I have read Sooo many success stories and everyone I'd read one I'd say "this will be me someday" so here is one of my somedays. :) I had a gorgeous little angel on nov 29, 2011 at a whopping 169 pounds. The smallest I had ever been was about 112 first time I found out I was pregnant in 2010. After I…
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Weight lifting with lots of body fat to losE
So I'm about 16 pounds from ideal weight and would really like to incorporate heavy strength training. All of u have all these amazing results with lifting.. How far were u from goal? Of it was 10 or more did u actually lose weight on scale or added muscle only. I ask bcuz I have these arms that r still a Lil fatty and I…
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Fitbit or HRM
Hi! So I see that HRM are about the same prices if I want a good one. For those have both which is better? Positives and negatives? I need to really figure out my calories burned since I may be over eating or under eating on days I work out
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ChaLEAN Xtreme success stories?
I finally ordered my ChaLEAN Xtreme set and looking to get excited about starting. I already do cardio through Treadmill or insanity and looking to add this to my regimen. Anybody out there with success with this workout? I CAN'T WAIT! :)
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NEW HRM SUGGESTIONS
Hi everybody! I was actually looking for suggestions. I was not really looking to spend more than $50 but will pay more if product is amazing. I've hit a plateau and I'd really like to c how much I actually burn during workouts instead of guessing. I've never had a HRM either so any info on what they do would be great :) .…
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From people who Plowed through a plateau.... Need help!!
Ok so ever since I've joined MFP 40 days ago I've only lost 3 pounds. I used to run 3.5 miles a day and was at 1200 calories and under. Then with all the info on here I upped my calories (1500) and started eating them all back to see if that helped. Then I lowered my run to 2.5 miles *6 days a week and added strength…
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Protein powder
Anybody have an easy to find protein powder for shakes that tastes delicious without adding too much to it? Or anybody have a recipe for a good one?
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Strength training help?
Ok so I've been trying to lose my postpartum weight since January. With 3.26 mile runs a day x6 days a week (I actually like cardio, but I think I need a change up) plus videos that are cardio/strength training on 3 days I've lost 14 pounds on my own. Now I need some advice. I've tried last few weeks making my running into…
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Long hair and daily worker outers :)
So I love to workout and daily I try to do both cardio and strength training around the same time so I can shower after since I sweat so much (eew)... But being a mom of two sometimes I have to break my workouts up into day and night. What do you girls with long hair do about washing it? I used to wash it every day but it…
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Help with a plateau!
Hi! I'm so excited to be here! My name is Cindy and I'll give you a little background about myself. I'm 29 years old and I just had a gorgeous little boy in November. I love to work out and I was intensely into it until we got preggo this last time. Reason is because I had a miscarriage about 2 years ago and assumed that…
