-
Before & During....Opinions?
Here goes...not sure if I know how this works...
-
I'm soooo frustrated!
Okay, so....I already know my body is different than most women's...I gain water weight the week AFTER my TOM. So, I am always prepared for that. But...this month I gained 11 pounds and it has taken me two weeks just to drop 7 of those pounds. I'm going on week three of drinking the hell out of water, and still trying to…
-
Stress?
Sooo...I have a high-stress job, and I work anywhere from 50-65 hours per week. I have recently noticed that the more stressed I am at work, the less the number on the scale moves that week. I need some REAL tips on how to achieve a few "whooosa" moments in the midst of my chaotic days. I NEED RELIEF!
-
I'm sick of the term "skinny-fat"
if I wanna do cardio instead of lifting "heavy" then get off my back about it! This is still the beginning of my journey, let me get comfortable with the fact that I am even moving my body anywhere besides from the bed to the couch. I haven't lifted one single weight yet and I've lost 30 lbs. 30 lbs down from 279 is…
