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Anyone here a teacher?
I am going to school to be a preschool teacher. (One of the reasons I want to lose weight so I can be a good influence not only for my kids but other people's kids) Anyone else teach or going to school to teach?
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Back Stretches
Does anybody know of a site with good back stretches. I have some problems with my lower back and my doctor told me to stretch my back and my hamstrings every day. I know a lot of stretches for my hamstrings but unfortunately not so many back stretches. Any input would be helpful. Thanks.
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Cleaning!?
I read yesterday that someone burned calories cleaning. Now I know that we burn calories evertime that we even move but should we be counting cleaning as a way to burn calories because I do that everyday for at least an hour or two a day (I have two kids). I just kind of thought that was normal every day calorie burning.…
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Help Me
I have been on MFP for almost 2 1/2 weeks and I have not lost a single pound. Granted I just started working out seriously in the last week. I lost an inch off of my hips and waist but I gained a couple of pounds and then lost them again but I am back at my starting weight and haven't gone in the opposite direction. On…
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Inspiration
Every morning since I started tracking my weight and exercise on here I have thought to myself "I don't want to exercise today." Then I get on myfitnesspal and see all of the wonderful stories of weightloss and it just motivates me to get off of my lazy *kitten* and finish what I started. Thanks to everyone on here for…
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Just wanted to say Hi!
I just turned 30 this year and decided that it's time for me to finaly reach the weight and health goals that I have been whining about for the last few years. I have two children and because I was lazy after having my second one I gained about 40 to 50 pounds (I've lost count). Now I am ready to change my life. This…
