so are the calories burned listed for downhill snow skiing even close to what you actually burn? I go out ski all day, blue and black slopes, relatively agressively. MFP says about 1100 calories for 3 hours - I have been staying out for 6 - 7 hours but some of that is spent on lifts etc.
I have been an avid walker for quite some time - 3 to 4 miles a day at a 15 - 16 minute a mile pace 4 - 5 times a week. About 6 months ago I had a wake call and became serious about losing weight and getting healthy. I added Jazzercise to my exercise routine, love it, and can tell the difference in my body tone. So my…
