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Trident Salmon Burgers
Are these good? Has anyone ever eaten these? Every time I'm in Sam's Club I see a huge box of them and they always look delicious, but I can't commit to a giant box of them if I don't know what they taste like...thoughts?
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Whey Protein Shake Recipes
I've recently started replacing my dinner with protein shakes when I get home from the gym. Tonight I'm excited to try a new pumpkin shake (see below). What are your favorite whey protein shakes? Pumpkin Shake 1 Cup Canned Pumpkin 1 Cup Light Vanilla Soymilk 1 Teaspoon Pumpkin Pie Spice 2 Tbsp Biochem Vanilla Whey Protein…
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Getting serious!!! (and scared...)
Hi there! Signing on tonight looking for motivation and follow-through. I embarked on my "get healthy" journey back in February. My first step was to join Orange Theory FItness. I was scared to tears my first night there, but now it has become a part of my life. I never realized I was capable of working out so hard! 22…
