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favorite recipes websites
Here is a couple of my favorite websites for getting healthy recipes: www.livebetteramerica.com www.hungry-girl.com
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water buffalo
I have the chance to purchase some ground water buffalo. Does anyone happen to know the nutritional information for it. MFP only has roast water buffalo, I didn't know if it would be similar. I think it was 3oz for 111 calories.
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Happy One Year to Me!
Well it was one year ago today that I started my lifestyle change (I don't call it a diet). I reached my goal of loosing 70 lbs in just 7 months. I have been maintaining my new weight since October. I went from a size 16 to a size 4 (and on occasion even a size 2). Also I have logged in to MFP for 365 days in a row!
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still learning to maintain
On 10/17/2012 I reached my weight loss goal by loosing 70 lbs. Good thing that was my goal because all my friends tell me not to loose anymore. So MFP had me go from 1200 cal/day to 1850 cal/day to maintain. That was really hard for me to do, I felt like 1800 was too much, so I reduced it down to 1550 cal/day. I figured…
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Reached my goal today!
I started using myfitnesspal on March 2, 2012 and this morning (10/17/12) I have reached my goal and lost 70lbs! This has not been a diet, but rather a lifestyle change. When my friends ask me how I did it, I just say I live a healthy lifestyle now and smile. I went from a US size 16 to a US size 6 (size 6 was my goal…
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Almost there!
I'm less than 10 lbs away from my goal to loose 70lbs. I started mfp March 2, 2012 and I've gone from a size 16 to a size 6.
