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Red Pepper Bows with Peas-very tasty!
This is a great recipe that I just made for the first time. Very easy to make very filling and very tasty. This recipe serves 4; 1 serving size is 1 cup! (nutritinal info below recipe) Pasta: 2 Cups uncooked Farfalle (bow-tie) pasta 6oz (i use whole wheat pasta) 1 cup cooked green peas 2 tablespoons chopped parsley Prepare…
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I could use some healthy snack ideas
I'm 26, I work full time and am in graduate school part time. I just joined yesterday and can't say i've tried every diet mostly I just try to eat healthy and excersize as much as possible but I'm not very good at being aware of everything im eating so hopefully this online program will work for me and motivate me. I've…
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Cholesterol
Does anyone know how many mg's of Cholesterol should be consumed daily?
