Not seeing any results - what am I doing wrong?
Hi I would really appreciate some guidance/advice. I'm 5ft and currently 8st 5lb. I would like to get to 8st, but really I just want to shape up. I have an apple shape so fairly slim but I do have a belly. For most of my life, up until I turned 26 I have been 8st, but now the weight won't shift. Based on the IIFYM…