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Trying to quit added sugar
And fake sugar. So far its been pretty much close to Impossible for me. Anyone have any advice for, at minimum, temporarily quitting sweets to get my impulsiveness in check? It's not a major source of my calories nor a reason that I wouldn't lose weight but I don't seem to have any control on my impulses when I see…
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Getting back into it
Just started again a month ago after (my wife) having my second child. Got fat again lol. Dieting is a lot harder than lifting these days. Maintained most of my leg strength but lost a lot of upper body. Squat 375x5 Deadlift 425x5 Overhead press 155x5 Bench 225x5 Row 205x5 Powerclean 185x3 Looking for more people on this…
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need friends that lift heavy
Been doing stronglifts little over a year. Squat 315x5 deadlift 390x5
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looking for friendly support
Add me if your looking someone to exchange encouragement with. I need some strong people to get me through the season of terrible temptations.
