Hello, I've just started this journey and I'm in dire need of recipes. Can you help?
I'm soo exhausted after working out, I'm on a (NO-unnatural sugar diet) which means I can't eat any enriched breads, pastas, rice, grains. I can have natural sugars like fruits, raw cane sugar, natural peanut butter (no added sugars), homegrown honey (no added sugars), breads made with whole wheat, almond flour, corn flour…
Hello everyone my name is Aida and I've been on this journey for 2 months and I've lost 9lbs but I feel stuck and could use some new tips and encouragement. If anyone's willing to be my pal to assist, I would be greatfull :smile: