Need help with remedies for exhaustion
I'm soo exhausted after working out, I'm on a (NO-unnatural sugar diet) which means I can't eat any enriched breads, pastas, rice, grains. I can have natural sugars like fruits, raw cane sugar, natural peanut butter (no added sugars), homegrown honey (no added sugars), breads made with whole wheat, almond flour, corn flour…