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New Primal Blueprint Cookbook PLUS Giveaways
"Primal Blueprint Healthy Sauces, Dressings, & Toppings" http://www.marksdailyapple.com/a-brand-new-primal-blueprint-cookbook-plus-a-limited-time-1-million-bonus-giveaway/#axzz2ED1Fp21Q Plus a bunch of primal/paleo giveaways! I know I'm looking forward to adding some variety to my old staples
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Need Help - Is this a good bike?
Hey! I'm in the market for a hybrid bike but am completely new to biking and therefore know very little about bikes, components, etc. I decided on a hybrid because I plan to use the bike for rides after work (maybe an hour or so) and possibly longer treks on the weekends. I also chose this style for the versatility and…
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P90X/P90X2 with a Weighted Vest
Has anyone done either of these programs with a weighted vest? Or anything similar? I've been considering getting one, and am curious what would be a good weight to start with, and what would be a realistic goal weight to work towards. Any feedback is appreciated!
