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P90X/P90X2 with a Weighted Vest

SAMSON25
SAMSON25 Posts: 58 Member
edited December 2024 in Fitness and Exercise
Has anyone done either of these programs with a weighted vest? Or anything similar?

I've been considering getting one, and am curious what would be a good weight to start with, and what would be a realistic goal weight to work towards.

Any feedback is appreciated!
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