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any one indian
hiiiiiiiii iam from india.any one from india at MFP
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any one indian???
hi iam padmasree 35 yrs old looking for indians.
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any one indians
hi iam 35 yrs old indian from andhrapradesh any here pls add me
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not loosing lbs even after calorie count
from past 3 weeks iam not loosing my weight from 93kgs.and bad thing this week i got increased in scale to 94.5 kgs.but iam on calorie count of 1220 and exercising like walking for min 45 min.still not loosing any wt pls help
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any extra calories in a day makes difference
today i had few extra calories around 200.so know i planned to burn them by walking .but i have serious foot ache problem.wt happenes if i eat extra calories .
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boosted again
today evening i was demotivated and feeling down ,but now i spent much time studying success stories and learnin abt wt loss,calorie counts BMR ,LBM etccccc.got boosted up again.thnks MFP friends
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26lbs lost in 3 months
hi iam padmasree from india, i have lost 26 lbs in 3 months.first one month i was on fab diets then shifted MFP low calorie diets.
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introducing my self
hiiiii i have just created a profile in mlp.iam from india,aim to loose 35 kgs
