hiiiiiiiii iam from india.any one from india at MFP
hi iam padmasree 35 yrs old looking for indians.
hi iam 35 yrs old indian from andhrapradesh any here pls add me
from past 3 weeks iam not loosing my weight from 93kgs.and bad thing this week i got increased in scale to 94.5 kgs.but iam on calorie count of 1220 and exercising like walking for min 45 min.still not loosing any wt pls help
today i had few extra calories around 200.so know i planned to burn them by walking .but i have serious foot ache problem.wt happenes if i eat extra calories .
today evening i was demotivated and feeling down ,but now i spent much time studying success stories and learnin abt wt loss,calorie counts BMR ,LBM etccccc.got boosted up again.thnks MFP friends
hi iam padmasree from india, i have lost 26 lbs in 3 months.first one month i was on fab diets then shifted MFP low calorie diets.
hiiiii i have just created a profile in mlp.iam from india,aim to loose 35 kgs
