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Calories Burned
I started the Shred yesterday (a little sore in my arms today), and I also took my heart rate monitor out of its packaging (where it has been for over a year). I was surprised to see that I only logged 163 calories burned during the workout. I suppose it is a lot of strength work, but I kinda expected more. Your…
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Pregnant and wondering?
After TTC for 2.5 years, my husband and I are finally pregnant! I haven't even had a Dr. appt. yet (it's scheduled for 2 wks. from now), but it's for certain. For the last six months, I've been living on 1200 calories a day, and I've lost 50 lbs. That certainly doesn't sound healthy for a pregnancy, but what SHOULD I be…
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Non-Scale Victory
I went to Disneyland yesterday with my in-laws and ate as healthily as I could, but I know I didn't completely stick to my diet. This morning, I had to be out of the house by six, and so I got dressed in the dark so I didn't wake my husband. I grabbed my pants...you know, the ones that are just a little too snug,,,and was…
