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Jillian Michaels vs Ozempic
Anyone catch Jillian Michaels on Bill Maher last night? Basically stated that Eat less/Move more is the only answer because of the inevitable GLP-1 plateau and litany of side effects. A few weeks ago I was seriously considering a GLP-1 path after getting back up to 240, then I remembered MFP….so far going well; you can’t…
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Watch The Weight of the Nation online for free
http://theweightofthenation.hbo.com/films
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Best non-stimulant pre-workout formulations
Howdy - been using SuperPump 250 with good results, except that the high caffeine/stimulant content is keeping me awake at night. Any recommendations on non-stimulant pre-workout drinks would be appreciated. Thx!