kaitthegr8t

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Discussions

Not new, just want to make more friends!
I am not new to MFP. I've been using it consistently for a few months.. I guess I am a lurker. I like to read all of the posts, but I never get involved. I think getting involved will keep me more accountable, so feel free to friend me. I will offer support to you!
Full Body Core Workout
I am interested in learning how to do a full body workout. I know that resistance training is going to be the key to my success. Does anyone out there in MFP land know a good routine? I would like to do something 3-4 days a week that includes cardio as well.
Small success
I joined this site awhile back, and used it for awhile with success. THEN I got a boyfriend and put back on the 15 lbs I lost originally. I only blame myself, I pretty much gave up on my strict workout routine and diet to spend more time with him. Well, I decided enough was enough! I now make him eat better and exercise…

kaitthegr8t Member

Discussions