Rethinking My No Carb Diet - ?'s
I have been doing no carbs/very little carbs for a while and need to make changes. A little about myself, I am a post-op vsg patient. I have 20 lbs left to go to meet my personal goal which is no where near what is recommended (120 and 160 pounds) not going to happen, no way, no how. I choose to weight in the 180's. Okay…