We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am 4 years out. I weighed 285 lbs. I lost down to 193 and I started adding carbs and gained to 225 lbs within a 3 year period I am now down to 210 this morning. I am shooting for 180-190 range then I want to have my tummy tuck. I was not hungry for a long long time and I don't get hungry now if I follow the…
-
Mostly daily, however I have come such a long way that it doesn't affect me in the negative. I do frown a moment if it hasn't moved but for the most it keeps me on track. When i didn't for a long while the scales went up.
-
I was pre-diabetes when I weight 285lbs. I am now in perfect medical health. I stay away from the carbs because we are taught to fill up on protein first then veggies. After about a year from surgery I started adding carbs and within three years from the surgery gained 25 lbs total. I have lost 15 of those lbs since…
-
I just thought about this question about an hour ago....this is what I came up with, leftovers from the night before, lettuce wraps, meat and cheese wraps.
