I just ate 1/2 a jar of chocolate peanut butter. All day I ate clean, fruits, veggies, yogurt, whole grains. Yesterday I binged on cheese filled pretzels, french fries, cheese, ice cream, cheese cake, and soda. I am so depressed, not because of the binge (but that sure isn't helping). At the end of May I started…
Hi Everyone. I'm a 25 (almost 26 year old) from CT. I have been overweight all but life and after my 2nd knee surgery in 2011 I decided enough was enough. I've been using this tool for a while with great success (lost 20 lbs, went from a size 12 to an 8, my first single digit size ever)... but then I relapsed. Near the end…