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How do I figure for this?
We are making fish tonight for company. It's fresh caught bluegill. It will be breaded in a cajun breading (I can't find the nutrion info right now) and fried in canola oil. What do you think the nutrional info would be (approx). If it's really bad, I'll just have something else. Here is the fish:
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A bit confused
Okay I have only been logging my food on here for 6 days. I have been eating like this for 2 weeks now. I'm struggling to get to 1200 calories. I usually end with 1000-1100. I went from eating twice this to what I'm at now (the 1000-1100). My first problem is do I NEED to get up to 1200? The second question is probably one…
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New girl in the room!
Hi everyone! In the past I would have just signed up and not said anything to anyone. That way, when I quit the diet, I wouldn't have to feel embarrased because I I was the only one who knew. Now I realize that I need the guilt and the fear of bad health to keep me motivated. I am 30ish, married, and have a 2 1/2 year old…
