After losing 10 pounds in 3 weeks on a healthy low carb plan, my oldest daughter's best friend called me a DILF. I have been on an off here for a year. Some success but nothing life changing. I think I found my keys to success: eggs for breakfast, a mountain of green veggies/salad with a protein on top. Diet Dr Pepper to…
This is the year to get into fitness as a life long lifestyle. Looking for workout and fitness minded friends. My plan is to go with the Green Monster Smoothie for Breakfast, limit sugar, flour, alcohol. Exercise a minimum of 5 times per week for an hour. Please add me if your are highly motivated to make this the year....
