Replies
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Love to join the group! Definitely over 40. I travel a lot and looking for tips to stay in shape.
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Boobs and eyes
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I have always been a fan! As a guy they look HOT but do it for yourself. If they make you feel better why not?
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Feel free to add. Im pretty active on here. The more the merrier!
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Buy her a coffee and say hello!
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Feel free to add and PMs welcome!
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I have two daughters and I know exactly what you are going through. Feel free to add me
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It's all about planning your meals and having healthy snacks close by. Feel free to add me
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Add me if you'd like
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Feel free to add me B)
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This really is the age old question. For me I always lose weight on keto however it's so difficult to keep up especially since I travel often for work. Im back to counting using this app and so far the results have been excellent! I am so excited to do this. Feel free to add me. PMs welcome.
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This is really important. So far it's my kids who keep me in line. Im super motivated now but I could always use some move friends. PMs welcome!
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Feel free to add me. 60 lbs is more or less my goal to and this is going to happen. I had too many outside stresses in the past. I have made the go away and now it's time to get fit! Let's do this. Say hello anytime! I don't mind PMs to share ideas.
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This is such a great app! I've been on before and I was into it but not as much as I should have been. I have handled much of my outside stress and this is a key piece of the puzzle! Im back with commitment and I'd love to share that and exchange life change ideas with others. Feel free to add me!
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I dont have one....hint hint..... B)
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I need Atkins buddies!
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Feel free to add me. Looking for low carb friends
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Looking for low carb friends. Its a tough diet to stay on so any help would be great!
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Feel free to add me. Looking for friends and especially tips on low carb ideas
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Beer??? Now that is diet even I can stay on!!!
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Diet Dr Pepper is my go to here. I know its not the healthiest option but it kicks any sweet cravings I have down to zero.
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The only issue is eating low carb is much more expensive than carbs. Any ideas on being more cost conscious? FYI, I am a terrible cook!
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Low carb is the way to go. Just calorie restriction doesnt work for me at all. Protein over a mountain of green veggies or salad and two eggs for breakfast and I have zero cravings throughout the day. I wish I did this years ago!
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And protein of course!
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Veggies and some sort of fat, like olive oil fill you up. Thats what I have been doing and its working great!
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WOW! Incredible job!!! You should be so proud!
