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600 days! NOT to HOT
600 days of logging!!! I busted my butt to get a picture like this so I am sharing!!!!! From NOT to HOT!!!!! 82 pounds lost and I never intend to find them again!!!!
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The scale is not the only thing that matters!!
I want to share my story because I know just how difficult it is to step on the scale and see the numbers NOT changing. I have weighed the EXACT SAME since November!!!! I know all about the crying and frustration this causes when you are busting your behind!!!! I have had many breakdowns but never have thrown in the towel.…
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The scale is not the only thing that matters!!
I want to share my story because I know just how difficult it is to step on the scale and see the numbers NOT changing. I have weighed the EXACT SAME since November!!!! I know all about the crying and frustration this causes when you are busting your behind!!!! I have had many breakdowns but never have thrown in the towel.…
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help
Ok need some help here! I have lost 84 lbs and in doing so I have never ventured far from the 1200 calories and I have never eaten back my exercise calories. So anything outside of this is a "non comfort zone for me" I am so scared that I am going to gain my weight back by increasing calories yet in my head i know that's…
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Lady in Red
Lady in Red kicks some serious weight loss *kitten*!!!! 84 pounds gone ...19 more to go!
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I should pay more attention to my measurements...
So I tend to get so caught up on the scale that I forget about the other things that come along with weight loss. The measurements and the size changes. Today for the heck of it I ran reports on MFP to see my results....wow is all I have to say! Tooting my own horn! YAHOOO!!!! Weight: Lost 82.6 Pounds (20.4 more pds to GW)…
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Plateau since November
So as some of you know since November I have pretty much been at a plateau. My weight fluctuates a few pounds up and down but for the most part i have maintained the same weight. I am stressed to the max because I thought that by the summer I would be at my goal weight but since the scale has not moved since November that…
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It moved!!!
Yahoo the scale moved today for the first time since November!!! Here is to the next set of goals! April is going to be the best month ever!!!
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Cardio
I have lost almost 70 lbs and really struggling with the last 15 pds I want to loose. I have heard from some that I should concentrate more on Cardio instead of strength training ( I usually do Jillian Michaels videos and most of them include weights etc... ) Did this help anyone else loose that last 15 lbs? what type of…
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Flaunt it!
Anyone else totally over this winter crap and ready to flaunt that summer body they have worked so hard for!!! :bigsmile:
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Don't Remember
So as I looked through old pictures I came across one that really made everything hit home! This picture was about 6 years ago and I would say I weighed close to 270! I don't even know because I never weighed myself back then! If that is the case I have lost not just 68 lbs but well over 100 pounds!!!! I don't ever…
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One Year!!!
Today marks one year of my weight loss journey! Although it has been a long year of emotions and ups and downs I have accomplished so much!!! I lost 68 lbs!!! 12.5 Inches off my waist! 16 inches off my hips! 5 inches from my arms and the list goes on and on!!! Here is to the next year where I will reach my goal weight and…
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the bitter end and boy is it bitter! haha
I have lost 68 lbs! I need to loose 17 more pds to be at my goal weight!!! I am stuck!!! Been the same weight since November. Although it feels great to maintain it is so frustrating not to loose. Trying to think about what I have achieved but eager to achieve what I have not! Bitter end is bitter sweet!
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Plateau!
Lost 68 lbs ;) Went from a size 18 pants to a size 8 pants/6 dress!!!! Yeah ME!!! however I been at a plateau since November! I am going out of my MIND!!!! Nothing works!! Getting frustrated! I think this is the part when people give up! I am NOT!!! HELPPPPPPPPPPPPPP!!!!!!!!!!!!!!!!!
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scared!
So I have lost almost 70 lbs and now the weight loss has just stopped. I have weighed the same since November. Thru my weight loss I have eaten 1200 calories and day and never ate back my exercise calories. Everyone I talk to thinks I don' t eat enough calories because my body is so much different now than it was when I…
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You want it! work for it!
You want it! You can have it! It's not easy...its totally hard work!!! You got this!! Never give up!!!!
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YOU
One of the biggest things you need to keep in your head during weight loss is it is ALL ABOUT YOU! No one else! That may sound selfish and confusing all at the same time. But only YOU can make the changes. Only YOU make the decisions right or wrong every day. Don't let anyone tell you how YOU are going to achieve YOUR…
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Zig Zag Calories
I have lost 68 lbs however have been stuck since the end of November at the same weight. Several people have suggested to zig zag calories...has anyone ever tried this and have they been successful in breaking a plateau in using this method? Just scared that if I increase I will gain weight back. Help!!!! Any other tips…
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If you want it YOU can make it happen!!!!
My best advice is if you want it only YOU can make it happen! I have lost 68 pds since March 7th and it took alot of will power, dedication and hard work! YOU GOT THIS!!!!
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tooting my own horn!
This is a comparison picture from 2011 to 2012. I can not beleive how unhealthy I looked in 2011. I looked so unhappy and wow huge! And that particular night in 2011 I thought I looked fantastic!!! Now as I look at the 2012 picture I am amazed! I have lost so much weight and look like a different person! For the first time…
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63 pds gone and still going strong!
I don't usually post on things like this, however, here I go! I have lost 63 lbs since March 2012. I have gone from a size 18 to size 6! I want to loose 100 total and will keep going strong until I get there! PS my last post (same as this) got deleted *not sure why) I think I might have clicked something by mistake.
