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UGH!!! Help!!
Ok, really this is a vent more then asking advice but I'm always open to suggestions. About two weeks ago (7 weeks into my first round of Insanity) I tweaked my back pretty good and realized that I should prolly give myself a few days off to re-coop. I didn't work out for 3 entire days, no nothing, just rest. I started…
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Deployed and NOTHING TO EAT!
Ok not really, but anyone who has deployed before will understand what I'm talking about. My food choices are severly limited and often during meals the only choice in a veggie that I have will be a barely stocked "salad bar" if you can call it that. I'm just wondering if there are others out there who have come up with…
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Over my "goals" on EVERYTHING
I have been track my diet faithfully for 3 weeks now because I am determined to finally get to my goal weight before my 30th birthday (something I haven't seen since I was in high school, but it's a woman thing, I need to feel good even though I'm turning 30! haha). Anyway, after doing this I have noticed that I am…