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What do I eat?!
Hello, I am trying to lose weight, as we all are, but I am not going anywhere! I run 4-5 times a week burning around 400-500 calories. I very rarely eat the calories I use to workout however, I just read some posts explaining why I should eat some of the calories I burn. I think I am eating the wrong foods! My weight is…
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Struggling to Fight the Munch! HELP!
Hello, I used to have amazing willpower! Then I went off my 'diet' (weight watchers) for 9 or so months and now I'm trying to get back on track. I am a military spouse and my husband isn't home right now AND I'm in a new town! So I when I'm bored I eat. Even though I choose healthy filling snacks I am still eating when I'm…
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Switching from Weight Watchers
Hello, I am switching from Weight Watchers. I was on WW for about a year and lost 35 lbs. I loved it, but I went home for the first time in two years (we're stationed overseas) and started a downhill slide. I recently moved again and I am awaiting my husband. Things are finally starting to slow down so I can get back into…
