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Starting Insanity Tomorrow Monday 6/24/13 - Motivation Group
Hello, I will be starting Insanity tomorrow! I figure if one or more of you want to friend me we can all start together, tomorrow, and motivate each other. I've been doing p90x and p90x+ for quite some time and have never done Insanity. Looking forward to it. Side note: I am no BeachBody coach and I am not interested in…
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120+LBS Loss Held for 5 Years-Never Posted Pic--Until Today!
Hello all, I wanted to share my success with all of you. I started my journey in the beginning of 2008 when I weighed over 300 lbs. After 8+ months I lost 120lbs. At that time, I calculated the loss at 90lbs fat and 30lbs lean body mass. I could have done it with a better loss ratio; however, scale drops motivated me more…
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120+LBS Loss Held for 5 Years-BLOG UP
Hello, I started a post here two weeks ago: http://www.myfitnesspal.com/topics/show/835323-120-lbs-loss-held-for-5-years-never-posted-pic-until-today (120+LBS Loss Held for 5 Years-Never Posted Pic--Until Today!) It's still getting comments about how I did it and my story--which is just awesome as you guys rock so much!!…
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Don't forget, watermelon is very filling for it's calories!
Just a reminder, It's watermelon season! I just ate 1/4 of a watermelon and it was only 259 calories. I always get a kick out of the portion size! If you have carbs left and if you need something to make you feel full, watermelon is it. There are plenty of other volumetric foods containing water that make you feel full...…
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Hello all from a new user-I love tracking food/exercises!
Hello, A little about me: I am no stranger to weight loss as I have been maintaining a 100+ lb loss for 3.5 years now--and I attribute most of my success to a similar food/exercise journal (nothing as cool as this massive multi-user site). Working out 6 days a week helps too but food monitoring has definitely been key for…
