Any other insulin-reisitant/pre-diabetics out there?
I find out in the fall that I am insulin resistant, which basically means I have pre-diabeties. I take metformin twice a day, and am trying to focus on weight loss to help me get off the drugs. The holiday season was hard, but I am back on the wagon this week. I have cut out sugary foods, breads, pasta, grain, etc. and am…