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Not losing weight!
I eat 1200 calories daily and I exercise 3-4 days a week and when I do workout I eat back my calories. In the last couple of weeks I havebeen stuck with no weight loss. I just went thru my fitnesspal reports and it tells me that I should be burning 1000 calories per week to lose 2 lbs per week. Does anyone know if this is…
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Fruits
I love to eat all kinds of fruits. People are telling me I need to cut down because they have too much sugar. Does anyone know what the right amount of fruit should be consumed? Thanks,
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Coffemate
What alternatives are there to Coffemate for my coffe without all the added sugar?
