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Whats your favorite "condiment"?
I don't really like that word for this but what I'm asking is what do you guys like to top your foods off for flavor? I LOVE cayenne pepper, I put it on everything. I also cook everything in extra virgin olive oil. Finally, for my sweet tooth, honey :) What do you guys like?
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Check Out My Diary?
I just made my diary public, I'd love for people to check it out and tell me what you think. Constructive criticism is welcome! Thanks :)
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So confused!
I post on here so much its not okay, I'm sorry I'm such a noob, but I just don't know what to do. I feel like I'm not eating enough so if anyone can help me out that would be fabulous. My stats are: Age: 17 Height: 5"5 Weight: 118lbs GW(I don't have an actual goal weight, my real goal weight it healthy): 111lbs I play…
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Eating all calories back?
I don't see how I'm ever going to lose weight if I have to eat my calories back. My BMR is 1400. I burn about 400 cal a day. I realize 3500 excess cal= 1lb but I don't ever eat excess calories. So how am I going to ever lose weight if I have to eat my calories back? Thanks for all the help in advance! [EDIT] I dont quite…
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What am I doing wrong? Help!
Hello, I've never posted on here so I really hope I get some responses. I'm 16 and 119 pounds. My BMR is 1399. I realize I'm young and my weight is perfect but my body is not perfect(to me). Just about two weeks ago I changed my eating lifestyle, NO proccessed food, I eat all natural. My diet is mostly carbs and protein.…
