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has anyone tried the insanity work outs?
Im starting monday and im so scared that I'll fail. That I wont be strong enough or be able to get through it but I really want to do good at it. So my questions are. Have you tried it? Did you like it? How much weight did you lose using it? Im also looking for a diet and work out buddy on here!
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has anyone here lost weight without having a gym membership?
I'm debating on if I want to get a gym membership or not. I would rather work out at home, but I feel like I would become more fit or even lose weight faster if I joined a gym rather then working out at home.
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Hopefully will stick to it this time!
For the last few weeks I've finally gotten back on track, with the help of my family and friends and my hubby I've been sticking to my diet! I got zumba for the wii last night and I already love it so much! On top of that Ive also been doing alot of walking so I'm praying I will see the pounds melt away. When I was 19 I…
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Zumba for the Wii success stories.....
I just got zumba for the Wii and I LOVE to hear some success stories! How much weight have you lost? How often do you do zumba on your wii? PIcs would be great too! And I'd love more friends on here who also do zumba so please feel free to add me!!!!
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so pissed at myself
I couldn't be more mad at myself. I was on track with eating right, losing weight and exercising but yet again I let myself go and went back to my old ways. I got a tredmill a few weeks ago and I don't use it as much as I should. How can I get the motivation to really stick to a diet and exercise plan? I had a goal to lose…
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Not drinking on st pattys day and it sucks
So I chose to not drink tonight and I have to admit it sucks. I'm 21 and I should be going out with friends and enjoying a few drinks but I heard that drinking while trying to lose weight isn't a good idea. Just had to vent!!
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How many calories should i be eating?!?
My calorie goal is 1260 to lose 2lbs a week. But my BMR is 1,799 calories. I work out every day and burn anywhere from 100-400 calories. Am I doing something wrong?! I want to lose weight as fast as I can but I also don't want to starve myself...
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Trying to lose 100 lbs
SO I'm just starting out and I'm trying to lose 100lbs. I really need all the motivation , support and advice as much as i can get!! Please add me if you have the same goals in mind to or also need that extra motivation or support!
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Does anyone know any good low calorie/healthy chicken recipe
I have to use up the skinless boneless chicken that I have but I don't know what I should do with it. I'm limited on ingredients so I need a really easy one. I'm tempted to just smack it on the stove with some BBQ sauce and call it a night but I figure I would ask to see if anyone knows any good ones!! And also what should…
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Introducing myself!
Hey everyone I'm new to MFP, i just started using the app yesterday and so far i love it. I'm hoping to lose some serious weight by the time summer has come. I've gained alot of weight and I just don't feel pretty anymore. I think alot of it has to do with the fact that i eat out of boredom and I also get hungry like every…
