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Adding food to MFP question?
I am adding a couple of items to the site and wondered: Is potassium the same as salt? the packet I have has salt but no mention of potassium, whereas the site has potassium. also How does the cholesterol work - I haven't seen cholesterol mentioned on UK food products so - does the site automatically work it out from the…
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IS MFP ACCURATE?
Is MFP accurate?. I have just checked on a mini melton mowbray pie and MFP comes up with no cholesterol but, on the packet the pies have saturated fats 5.3g - I don't really understand what is good and what is bad but, the internet states - stay away from saturated fats because they cause cholesterol!! I am confused - I am…
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Porride/Sugar
When I select porridge to add to my food intake - do I need to put sugar seperately or is it already accounted for? :blushing:
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Excercise Question
Does line dancing count as excercise and if so how would I measure it?
