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How long did take you to lose 30 pounds
My ultimate goal is actually losing 110 pounds overall. But, right now I am just trying to be in "Onederland" and i need to lose about 30 pounds to reach it. so I like to know how long did it take for some and what were you doing to achieve this. Thanks :)
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Anyone getting marry..
HI everyone, Besided being addicted to this site and my health. I am also addicted to my profession. I am a wedding/event planner. If anyone is in need of a planner I will be more then happy to assist you. Happy weddings and good life and health to all !
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Turbo Jam
I bought my Turbo Jam DVD cardio party 3 and I love it !! Today was my third day :) I heard about the 10 day challenge. 10 day 10 pounds lost. I heard there is a menu/plan. Does anyone have that ? can kindly let me know , Perhaps message me or reply please. Thank you
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Fat or Muscle
I know that I am not the first person that will post this question..but I will ask anyways. Sometimes listening to others...makes it better for me to understand and accept. I have been on MFP for amost 2 months now. I work out 6 days a week, 45- 90 minutes daily. Eat very clean food ( I like to think so , since I have high…
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Can I take Fish oil & Flex seed oil together
I take multi vitamin,calcium citrate and fish oil daily. Now I would like to add flex seed oil . Will that be too much to take daily? Any suggestions..Thanks :)
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HERE WE GO "100","75","50" ,"25"....
Yes I did say "100" ..100 pound that is. LOL.. I'm going to lose 100 pounds and I will keep going till it is done. 5ft 1 , 40 year old Mother of 3 . I'm going to stay focus, great attitude and keep moving forward. Join me with this health quest... we only have one life to live,one body to show off , might as well live it…
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BORDER LINE DIABETIC
Hi everyone ;) I have just learned a few days ago that my blood sugar is a bit high. which I shouldn't even be so surprise right? After all I am 40 years old ,over weight. 5 ft. 1 inch woman, at 234 pounds. Duhhh obviously I am like a ticking bomb. Well 36 days I have been on MFP I have lost 11 pounds. So that counts for…
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35 days and counting..
Hi everyone . I have been on MFP for 35 days and LOVE it !! I found many genuine great friends that really understands my journey and ups and downs. Literally will be supportive and cheering for me with a genuine heart, just as I support them. So, here I am 40 years old, 5 ft 1. and I'm also pretty curvie at the bottom :)…
