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My ultimate goal is actually losing 110 pounds overall. But, right now I am just trying to be in "Onederland" and i need to lose about 30 pounds to reach it. so I like to know how long did it take for…
HI everyone, Besided being addicted to this site and my health. I am also addicted to my profession. I am a wedding/event planner. If anyone is in need of a planner I will be more then happy to assist…
I bought my Turbo Jam DVD cardio party 3 and I love it !! Today was my third day :) I heard about the 10 day challenge. 10 day 10 pounds lost. I heard there is a menu/plan. Does anyone have that ? can…
I know that I am not the first person that will post this question..but I will ask anyways. Sometimes listening to others...makes it better for me to understand and accept. I have been on MFP for amos…
I take multi vitamin,calcium citrate and fish oil daily. Now I would like to add flex seed oil . Will that be too much to take daily? Any suggestions..Thanks :)
Yes I did say "100" ..100 pound that is. LOL.. I'm going to lose 100 pounds and I will keep going till it is done. 5ft 1 , 40 year old Mother of 3 . I'm going to stay focus, great attitude and keep mo…
Hi everyone ;) I have just learned a few days ago that my blood sugar is a bit high. which I shouldn't even be so surprise right? After all I am 40 years old ,over weight. 5 ft. 1 inch woman, at 234 p…
Hi everyone . I have been on MFP for 35 days and LOVE it !! I found many genuine great friends that really understands my journey and ups and downs. Literally will be supportive and cheering for me wi…
