I am only on this site 3 days and since i have started i have already lost 2 pounds is that normal?? im delighted :bigsmile: but i have never lost weight that fast?? :huh: xxxxxxxx
Hi :bigsmile: I would love to meet new friends for support i don't have much motivation :cry: and i need help i really want to loose weight. anyone out there that wants new friends add me :flowerforyou: xxxxxxxxxxxxxxxxxxxx
Recently my doctor put me on glucophage to lose some weight but when i reaserched glucophage i found out it is a drug for diabetes type 2 sufferers and it said nothing about weight lose im confused as my doctor said my blood tests came back perfect. I don't have diabetes or any conditions so why did my doc put me on a…
i have not done much exercise this week but i work and i always work standing up or running around would you count that as exercise i only work afew hours every few days but i worked today for 3 hours would you count that as exercise?? and also my bmr says 1499 what does that mean do i have to have at least them calories…
Hi :wink: im loving this site! I just want to say hi to everyone. Hopefullly i will meet new friends xxxxxxxxxx:heart: