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Cool thanx chipper i have lost 2 pounds in the last 3 days is that healthy im only new lol :blushing: could it be water weight?? im confused but happy lol ShanellSW 211 lbs/ GW 199 lbs/ CW 213.5 lbs PROGRESS + 2.5 CathySW 203 lbs/ GW 196 lbs/ CW 204.8 lbs PROGRESS +1.8 KristinSW 169 lbs/ GW 175 lbs/ CW 171 lbs PROGRESS…
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Thanx :happy: i was getting a bit worried because i have been sticking to 1380 calories a day and i normally eat 2000 but i hardly ever drink water im sooooooo bad at drinking water ha ha :bigsmile:
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I am only on this site 3 days and since i have started i have already lost 2 pounds is that normal?? im delighted :bigsmile: but i have never lost weight that fast?? :huh: xxxxxxxx
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hey can i join this group really need motivation and help???
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Thank you
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No i don't but every women in my family exept for me and my younger cousin has PCOS bit i do not have it at all my blood work came back healthy
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Recently my doctor put me on glucophage to lose some weight but when i reaserched glucophage i found out it is a drug for diabetes type 2 sufferers and it said nothing about weight lose im confused as my doctor said my blood tests came back perfect. I don't have diabetes or any conditions so why did my doc put me on a…
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i have not done much exercise this week but i work and i always work standing up or running around would you count that as exercise i only work afew hours every few days but i worked today for 3 hours would you count that as exercise?? and also my bmr says 1499 what does that mean do i have to have at least them calories…
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Hi :bigsmile: I would love to meet new friends for support i don't have much motivation :cry: and i need help i really want to loose weight. anyone out there that wants new friends add me :flowerforyou: xxxxxxxxxxxxxxxxxxxx
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Hi :flowerforyou: I am new too and want to make new friends. I cannot wait to start seeing results. I hope this site helps :bigsmile:
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Hi i feel the same as you and im only new too. I love food soooooooo much :bigsmile: hopefully this site will help :smile:
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Hi :wink: im loving this site! I just want to say hi to everyone. Hopefullly i will meet new friends xxxxxxxxxx:heart: