Hi is it possible to lose weight so fast???

crazybaby · April 2009

I am only on this site 3 days and since i have started i have already lost 2 pounds is that normal?? im delighted :bigsmile: but i have never lost weight that fast?? :huh:
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crazybaby · April 2009

I am only on this site 3 days and since i have started i have already lost 2 pounds is that normal?? im delighted :bigsmile: but i have never lost weight that fast?? :huh:
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Livi_Loves_Pink · April 2009

That's probably almost all water weight. It's normal for the body to shed excess water once we start to eat better and get enough water, etc.

:flowerforyou:

crazybaby · April 2009

Thanx :happy: i was getting a bit worried because i have been sticking to 1380 calories a day and i normally eat 2000 but i hardly ever drink water im sooooooo bad at drinking water ha ha :bigsmile:

msarro · April 2009

Possible? Yes.
Likely? Not so much.

More than likely its water weight as mentioned above. However if you have a LOT of excess pounds to shed (if you were morbidly obese) you tend to lose a lot rather quickly in the beginning.

July · April 2009

Also, you're eating less food, so you'll be missing the weight of the actual food in your belly.

datank4 · April 2009

yeah its possible to lose weight quick in first week probably just water weight

llmgold11 · April 2009

Thanx :happy: i was getting a bit worried because i have been sticking to 1380 calories a day and i normally eat 2000 but i hardly ever drink water im sooooooo bad at drinking water ha ha :bigsmile:

My little trick to drinking more water--every morning I fill up this handy little half gallon jug I keep sitting on my desk at work. Every day I drink 1 of those plus a juice--over the course of an 8-9 hour day. Once that is empty I know that I got my 8 glasses or so a day. Also, I have found that keeping that on my desk and junk out of my desk drawers keeps me from going downstairs and getting junk food.

Hi is it possible to lose weight so fast???

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